SElF CARE
ACITVE RELEASE
How is your body feeling? Do you hold a lot of stress & tension? Do you have a tight neck, low back, hamstrings & hips? Do you sit at a desk all-day? Through a unique blend of positioning, long stretching and pressure point techniques, I will work on your body to release built up tension & stress.
reiki
You can now add a Reiki session to your massage, or just come for Reiki alone. What is Reiki you ask...Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. I use my hands to deliver energy to your body, improving the flow and balance of your energy.