i am back to teaching fitness classes at Rockfitx - come joi

Morning yoga mid week take this day to stretch and breathe with your body releasing and letting go 

Join me for a beautiful yoga class that will teach you how to breathe and Flow, relieving stress teaching you breathe and movement, and gent...

What a great way to unwind from the day and let the stress and worries of the day 

For the month of October we will explore different themes within yoga. Join me for Saturday morning yoga and a nice hot cup of tea! 

For the month of October we will explore different themes within yoga. Join me for Saturday morning yoga and a nice hot cup of tea!